Weight Check-in November 2011

I've made a little more progress.  I got down to a low of 155.6 but that may have been influenced by consecutive days of hard cycling.  Today I weighed in at 160.0.  I base it also on how my clothes are fitting.  Size 32s are now hanging loose.

Here are today's progress photos:

I continue on with paleo eating with some degree of cheating.  I'm consuming local raw honey for its purported benefits in helping building immunity to allergens.  I'm also eating dark chocolate.