Sunday, November 13, 2011

Weight Check-in November 2011

I've made a little more progress.  I got down to a low of 155.6 but that may have been influenced by consecutive days of hard cycling.  Today I weighed in at 160.0.  I base it also on how my clothes are fitting.  Size 32s are now hanging loose.

Here are today's progress photos:

I continue on with paleo eating with some degree of cheating.  I'm consuming local raw honey for its purported benefits in helping building immunity to allergens.  I'm also eating dark chocolate.


  1. You're doing great Jason!!! I love dark chocolate! :) Keep up the good work.