Sunday, November 13, 2011

Weight Check-in November 2011

I've made a little more progress.  I got down to a low of 155.6 but that may have been influenced by consecutive days of hard cycling.  Today I weighed in at 160.0.  I base it also on how my clothes are fitting.  Size 32s are now hanging loose.

Here are today's progress photos:


I continue on with paleo eating with some degree of cheating.  I'm consuming local raw honey for its purported benefits in helping building immunity to allergens.  I'm also eating dark chocolate.

2 comments:

  1. You're doing great Jason!!! I love dark chocolate! :) Keep up the good work.

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