Tuesday, August 27, 2013
It's been over 7 months since I've updated my body sculpting progress. I think I'm basically just maintaining. I'm okay with this except for my stomach which needs to be more defined. This means losing at least 8 more pounds. I have no desire to get bulky so I'm happy with the rest just staying toned. Cycling comes first and extra weight on the upper body impedes riding, particularly climbing. Having decent upper body strength though is a benefit I've found as I don't tire as easily on long rides and have more general power. Core strength is critical too.